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Discover the happiest, healthiest version of you.

Learn to thrive, not just survive, by using sustainable, balanced methods to create a healthy lifestyle that will last a lifetime.

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Invest in your fitness & watch how you thrive.

At the heart of my passion for fitness lies the belief that exercise is the first, crucial step to a happier, healthier life. Exercise is an opportunity for you to fall in love with your body, to celebrate what it can do, and to meet your potential.

Like a pebble thrown into a still pond, exercise creates a ripple effect that reverberates through your lifestyle. Weight-loss, strength gain, and improved mobility are, of course, part of these ripples; but so too are confidence, motivation and self-love. Get in touch to achieve fitness goals, and feel great while doing it!

Testimonials

  • “I couldn’t recommend Harriet highly enough. As a business professional with an incredibly full schedule, I often find it hard to stick to a fitness regime. Harriet was with me every step of the way to ensure I met and exceeded my goals but with flexibility to fit in with my life - not the other way round!”

    — Peter G

  • “She’s more than a one hour session a week. She’s your cheerleader, she’s there if you have a question or need advice. She challenges you, pushes you and is a really great person to spend time talking to over and above the fitness aspect.”

    — Angela D

  • “I really needed a coach to help me both physically and mentally. Working with Harriet has allowed me to grow in confidence and reinforce a healthy mindset. I cannot recommend Harriet enough, I am so happy with my results. I am 6kg down and still going strong .”

    — Tamara A.

  • “Whether you’ve never had a PT before or had a conveyor belt of trainers for years I guarantee working with Harriet will be different to anything you’ve experienced. Sign up with Harriet and put in the effort, I guarantee you’ll gain strength, confidence and a truly excellent friend.”

    — Marina H.

Get in touch for your free consultation

There’s no commitment, pressure, or obligation.

Book your Consultation